Announcing a new resource for military families!

FINDING MY WAY:

 A TEEN'S GUIDE TO LIVING WITH A PARENT WHO HAS EXPERIENCED TRAUMA

Michelle D. Sherman, Ph.D., and DeAnne M. Sherman, www.seedsofhopebooks.com, 144 pages. Paperback. $20.00

 A unique, first-of-its-kind book that honestly and gently addresses key issues in dealing with a parent who has experienced trauma. An important resource for anyone working with trauma, this interactive book includes clear information and opportunities for self-expression.

'PURE GOLD for the lucky kids that will benefit from it!"

Chris Elliott, M.Ed., Therapist, Oklahoma City

 'Ideal for any teen whose parent has lived through a traumatic life event.  The clinical and educational expertise of the mother-daughter Sherman team shines through.  Based on well-grounded scientific and clinical knowledge, the book is accessible and welcoming to the reader."  
Jennifer Vasterling, Ph.D., Psychologist. Clinical Professor of Psychiatry and Neurology, Tulane University Health Sciences Center.  Associate Director for Research of the South Central MIRECC

 'An extremely practical, compelling guide which embodies extensive research and clinical wisdom written from the heart as a gift to families struggling with the aftermath of trauma."

Lt. Commander Tim Reimann, United States Navy Reserve

 'I would have done anything to have had this for my kids  I give it an A+!"

Carrie C.

 IMPORTANT RESOURCE FOR SUPPORTING MILITARY FAMILIES:

 As you know, everyday life in families dealing with parental trauma can be confusing and frightening for the kids. Nothing feels the same as it was before the trauma. Many youth live every day with uncertainty, embarrassment, anger, shame, sadness, guilt, and fear. There are very few resources available for young people.  Many soldiers returning from Iraq and Afghanistan have experienced significant trauma, and their children need our attention and care. 

FINDING MY WAY provides readers with:

       Comfort in knowing that they are not alone

        Facts presented in clear, concise language

      Opportunities for reflection and journaling

         Tips on healthy coping skills

         Help in identifying supportive people and in dealing with friends

         Resources for further learning

        Support, encouragement, and hope

 Part One of Finding My Way clearly explains PTSD and other common responses to trauma, reviews co-occurring problems (including addictive behavior), and describes numerous treatment options. Part Two gently encourages readers to address their own strong emotions including anger, fear, confusion, sadness, and shame. Readers are then guided through the process of learning valuable coping tools, identifying their social support network, and figuring out how to deal with their friends. Part Three includes frequently asked questions, a glossary, and an extensive resource list.

ABOUT THE AUTHORS:

MICHELLE D. SHERMAN, Ph.D., is a licensed clinical psychologist and a nationally recognized expert on the effects of trauma and mental illness on the family. She is the Director of the Family Mental Health Program at the Oklahoma City Veterans Affairs Medical Center and the co-chair of the Family Studies Team of the South Central Mental Illness Research, Education and Clinical Center (MIRECC). She is also a clinical associate professor in the Department of Psychiatry and Behavioral Sciences at the University of Oklahoma Health Sciences Center.

DEANNE M. SHERMAN, Michelle's mother, is a teacher with over 40 years experience educating and empowering teenagers. In addition to being an experienced public speaker, DeAnne also volunteers her time teaching and mentoring junior high and high school students in the performing arts.

 COMING SOON:

The second in the Sherman/Sherman series will be released this summer: I'M NOT ALONE: A TEEN'S GUIDE TO LIVING WITH A PARENT WITH A MENTAL ILLNESS. This book will be quite similar in format and mission, but will support teenagers coping with a parental mental illness, including schizophrenia, bipolar disorder, or major depression.

 FOR MORE INFORMATION:

Please visit www.seedsofhopebooks.com  or email authors@seedsofhopebooks.com for more information on both books or to purchase 'Finding My Way."